MetriLife is your personal roadmap towards improved health and performance in mind and body. It’s a quick and simple way to track and monitor your behaviors while learning how they affect your life. MetriLife entices introspection to help you build better self-awareness. The mind and body are tightly connected and in less than 40 seconds per day, you can learn to find balance. Plus, using proprietary AI technology, MetriLife will guide you along the way.
Living the happy, healthy, high performance life you want starts with behavior change. Just like any GPS, you can’t get to your destination without knowing your starting point. Using MetriLife to track your lifestyle metrics is that starting point. Meaningful behavior change does not come without understanding the “why?” MetriLife will help you quantify your life while providing preemptive prompts along the way. It will guide you towards the most positive trajectories and away from the negative ones. Reflect on your daily progress using the Journal to record your day’s moods, activities, relationships, or meaningful events. Dive deep into your lifestyle using the Review and learn how the relationships that exist between your Metrics contribute to your lifestyle. Create your own Alerts, or simply keep an eye on the Metrics you feel are important. Hold yourself accountable and keep important people up to date with easy to share weekly Reports. With MetriLife, you are in the driver’s seat and accountable to make the changes for yourself.
WHAT THE APP DOES
MetriLife teaches you how your daily behaviors affect your life. Without understanding, there can be no meaningful change. Using the various tools and cues in MetriLife you will learn to measure, manage and adjust your lifestyle Metrics for better health and performance in mind and body.
MetriLife is very powerful. It is the only platform that allows you to identify the specific links that exist between your own mental and physical health. You can track and review lifestyle metrics relating to wellness, mental health, training, anxiety and depression, motivation, stress and so much more. Whether you want to improve your sports performance, or live a happier life, MetriLife can help you make the changes needed to get there.
WHAT METRILIFE OFFERS
- Daily tracking in less than 40 seconds.
- Intuitive graphs and visual displays.
- The “Wellness Score” and “Mental Health Score” to help you see the big picture.
- Statistics to help you see your growth and development over time.
- Preemptive Alerts to guide you towards positive trajectories and away from negative ones.
- MRI (MetriLife Relationship Index) to provide insight into the relationships between Metrics.
- A Journal to allow you to reflect on your mood, activities, relationships, or meaningful events.
- Customizable experience with multiple metric packages from domains such as training, anxiety and depression and more.
- Weekly Reports sent directly to your email.
SUBSCRIPTION AND PRICING TERMS
MetriLife offers a monthly auto-renewing subscription for $8.49CAD/ month. (Pricing will vary per country of residence)
In order to access MetriLife's full potential, you must subscribe; Your MetriLife subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours of the end of the current period and identify the cost of the renewal.
Subscriptions may be managed by the user and renewal may be turned off by going to the user's Account Settings after purchase. Registration and subscription are mandatory to access the free 7-day trial. Users are able to cancel their subscription prior to the first payment by following the directions above.
Read the terms and conditions here - https://www.1-lifeinc.com/terms-of-use