5.0 (113)
iOS Universal
Better: Writing Therapy
AA Technology LLC
iOS Universal
Rating (Average):
5.0 (113)
Rating (Current): 
0 (0)
Better is the #1 app for writing therapy. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided journaling and writing programs. Better is recommended by top psychologists, therapists, and mental health experts.

Better is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided writing sessions are available in lengths of 3, 5, 10, 15, 20 or 25 prompts so you can choose the perfect length to fit with your schedule.

Sleep Prompts are bedtime writing exercises that are guaranteed to lull you into a deep and restful slumber. Help has 100+ exclusive Sleep Stories for adults and children alike. Drift off to dreamland and wake up refreshed.

Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Chill Kids
* And so much more...

Subscription pricing and terms:

Better offers an auto-renewing yearly subscription at $89.99/year to provide you with unlimited access to the Better Collection while you maintain an active subscription.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:

Terms of service:

Privacy policy:
What's new in v1.0.8
Thanks to your feedback, the Therajournal community can now enjoy continued updates throughout the app to make it even better.

This update brings you:

- New journal prompts

- We've also squashed some pesky bugs

Love Therajournal? Rate us 5 stars and share your love with the community!
  • App History
  • Update
    November 14 2019
  • Update
    November 13 2019
  • Update
    November 12 2019
  • New App: Free
    November 5 2019