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Pause
4.5 (4)
iOS Universal
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Pause: Mindful moments
iOS Universal
Rating (Average):
4.0 (240)
Rating (Current): 
4.5 (4)
Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

What is PAUSE?

∙ A new digital approach to ancient meditation practices

∙ An interactive tool to quickly regain focus and release stress

∙ Scientifically tested and validated with EEG-technology

∙ Available anywhere and anytime

∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.
What's new in v1.6
Thanks for using PAUSE! We want to create the best PAUSE to help you quickly relax and regain energy. In this release, we took care of a few bugs. All to make sure you have a smooth, relaxing experience.

If you have any questions, let us know at help@pauseable.com
  • App History
  • $1.99
    February 18 2020
  • Free
    February 9 2020
  • Update
    November 27 2019
  • Update
    August 30 2019
  • $1.99
    November 10 2018
  • Free
    November 8 2018
  • Update
    August 23 2017
  • Update
    August 23 2017
  • Update
    June 12 2017
  • Update
    June 12 2017
  • Update
    June 2 2017
  • $1.99
    March 14 2016
  • Free
    March 12 2016
  • $1.99
    January 4 2016
  • Update
    December 21 2015
  • $0.99
    December 21 2015
  • New App: $1.99
    October 8 2015
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